The Red Lobster Surf & Turf Maine Lobster Tail & 7 oz. Sirloin contains between 600 – 900 calories, depending on the portion size. The medium serving has 740 calories, with 56 g of fat, including 26 g of saturated fat and 1 g of trans fat. It also provides 59 g of protein, 1 g of carbohydrates, and 0 g of sugars. This dish contains 330 mg of cholesterol and 1720 mg of sodium. A smaller portion may have around 600 calories, while a larger portion could reach 900 calories.
Nutrition
| Calories | 740 Cal |
| Total Fat g | 56 |
| Saturated Fat g | 26 |
| Trans Fat g | 1 |
| Cholesterol mg | 330 |
| Sodium mg | 1720 |
| Total Carbohydrates g | 1 |
| Dietary Fiber g | 1 |
| Sugars g | 0 |
| Protein g | 59 |
Ingredients
2 lobster tails, 2 ribeye steaks, potatoes, carrots, asparagus, and green beans, 1 teaspoon salt flakes and 1 teaspoon ground black pepper, ½ cup melted butter, 1 tablespoon parsley, 2 teaspoons minced garlic, 2 tablespoons lemon juice, and 1 tablespoon olive oil.
Allergens
Soy, Dairy, Crustacean Shellfish, and Sulfites.
Source of Calories
