The Red Lobster Live Maine Lobster contains between 320 – 560 calories. It has 29 g of total fat, including 16 g of saturated fat and 0 g of trans fat. It also has 32 g of protein, 8 g of carbohydrates, and 1.3 g of sugars. This dish includes 260 mg of cholesterol and 686 mg of sodium. A small portion is estimated to have 320 calories, while a large portion may contain 560 calories.
Nutrition
| Calories | 440 Cal |
| Total Fat g | 29 |
| Saturated Fat g | 16 |
| Trans Fat g | 0 |
| Cholesterol mg | 260 |
| Sodium mg | 686 |
| Total Carbohydrates g | 8 |
| Dietary Fiber g | 0 |
| Sugars g | 1.3 |
| Protein g | 32 |
Ingredients
Live Maine Lobster, butter, seasoning, stuffing (celery, onion, spices)
Allergens
wheat, eggs, dairy, and soy
Source of Calories



