The Red Lobster Sailor’s Platter contains between 950 – 1650 calories, depending on the size. The medium serving has 1330 calories, while the small portion is estimated to have 950 calories, and the large portion around 1650 calories. It contains 83 g of total fat, including 10 g of saturated fat and 1 g of trans fat. The dish is rich in protein, providing 50 g, along with 95 g of carbohydrates, 16 g of sugars, and 6 g of dietary fiber. It has a high sodium content of 4450 mg and 270 mg of cholesterol, making it a hearty seafood meal.
Nutrition
| Calories | 1330 Cal |
| Total Fat g | 83 |
| Saturated Fat g | 10 |
| Trans Fat g | 1 |
| Cholesterol mg | 270 |
| Sodium mg | 4450 |
| Total Carbohydrates g | 95 |
| Dietary Fiber g | 6 |
| Sugars g | 16 |
| Protein g | 50 |
Ingredients
shrimp scampi, popcorn shrimp, and crispy wild-caught flounder
Allergens
wheat/gluten, eggs, dairy, and soy.
Source of Calories



