The Red Lobster Snow Crab Legs contain between 290 – 470 calories. The medium-sized serving has 380 calories, with 34 g of fat, including 21 g of saturated fat and 0 g of trans fat. It also contains 18 g of protein, 1 g of carbohydrates, and 0 g of sugars. The dish has 150 mg of cholesterol and 1020 mg of sodium. A small portion is estimated to have around 290 calories, while a large portion may contain approximately 470 calories.
Nutrition
| Calories | 380Cal |
| Total Fat g | 34 |
| Saturated Fat g | 21 |
| Trans Fat g | 0 |
| Cholesterol mg | 150 |
| Sodium mg | 1020 |
| Total Carbohydrates g | 1 |
| Dietary Fiber g | 0 |
| Sugars g | 0 |
| Protein g | 18 |
Ingredients
snow crab legs, butter, and lemon wedges
Allergens
Dairy, Wheat, Soy, Egg.
Source of Calories



