The Red Lobster Golden-Fried Fish contains between 400 – 700 calories. It has 25 g of total fat, including 2 g of saturated fat and 0 g of trans fat. It also has 22 g of protein, 53 g of total carbohydrates, and 13 g of sugars. The dish contains 60 mg of cholesterol and 1920 mg of sodium.
Nutrition
| Calories | 530 Cal |
| Total Fat g | 25 |
| Saturated Fat g | 2 |
| Trans Fat g | 0 |
| Cholesterol mg | 60 |
| Sodium mg | 1920 |
| Total Carbohydrates g | 53 |
| Dietary Fiber g | 2 |
| Sugars g | 13 |
| Protein g | 22 |
Ingredients
Fish fillets, All-purpose flour, Cornstarch, Baking powder, Salt, Black pepper, Garlic powder, Onion powder, Paprika, Cayenne pepper, Beer or sparkling water, Egg, Oil for frying, Lemon wedges,
Allergens
Fish, Wheat, Egg
Source of Calories
