The Red Lobster Macaroni & Cheese contains between 180 – 360 calories. It has 10 g of total fat, including 3 g of saturated fat and 0 g of trans fat. It also has 10 g of protein, 39 g of total carbohydrates, and 9 g of sugars. Additionally, it contains 15 mg of cholesterol and 550 mg of sodium.
Nutrition
| Calories | 270 Cal |
| Total Fat g | 10 |
| Saturated Fat g | 3 |
| Trans Fat g | 0 |
| Cholesterol mg | 15 |
| Sodium mg | 550 |
| Total Carbohydrates g | 39 |
| Dietary Fiber g | 1 |
| Sugars g | 9 |
| Protein g | 10 |
Ingredients
Cheddar cheese, Parmesan cheese, Mozzarella cheese, Heavy cream, Whole milk, Butter, All-purpose flour, Elbow macaroni, Garlic powder, Onion powder, Paprika, Salt, Black pepper, Mustard powder, Cayenne pepper, Breadcrumbs, Cooking oil,
Allergens
airy, Wheat, Gluten
Source of Calories



