The Red Lobster New England Clam Chowder – Bowl contains between 350 – 590 calories, depending on the size. The medium serving has 470 calories, while the small portion is estimated to have 350 calories, and the large portion is estimated to have 590 calories. It has 30 g of total fat, including 17 g of saturated fat and 1 g of trans fat. This dish also contains 15 g of protein, 22 g of carbohydrates, and 7 g of sugars. Additionally, it has 100 mg of cholesterol and 1350 mg of sodium.
Nutrition
| Calories | 470 Cal |
| Total Fat g | 30 |
| Saturated Fat g | 17 |
| Trans Fat g | 1 |
| Cholesterol mg | 100 |
| Sodium mg | 1350 |
| Total Carbohydrates g | 22 |
| Dietary Fiber g | 1 |
| Sugars g | 7 |
| Protein g | 15 |
Ingredients
Clams, potatoes, onions, celery, carrots, milky broth, salt, pepper, thyme, bay leaf.
Allergens
Shellfish, dairy
Source of Calories



