The Red Lobster Crispy Dragon Calamari contains between 720 โ 1300 calories. It has 66 g of total fat, including 7 g of saturated fat and 0 g of trans fat. It also has 48 g of protein, 60 g of carbohydrates, and 21 g of sugars. This dish contains 680 mg of cholesterol and 1750 mg of sodium.
Nutrition
| Calories | 1030 Cal |
| Total Fat g | 66 |
| Saturated Fat g | 7 |
| Trans Fat g | 0 |
| Cholesterol mg | 680 |
| Sodium mg | 1750 |
| Total Carbohydrates g | 60 |
| Dietary Fiber g | 2 |
| Sugars g | 21 |
| Protein g | 48 |
Ingredients
Fresh calamari, Olive oil, Lemon juice, Panko breadcrumbs, and Dry spices.
Allergens
Soy, Egg, Dairy, Wheat, Crustacean Shellfish, Gluten, and Sulfites.
Source of Calories



