The Red Lobster Parrot Isle Jumbo Coconut Shrimp Appetizer contains between 450 – 870 calories. It has 41 g of total fat, including 11 g of saturated fat and 0 g of trans fat. It also has 20 g of protein, 5 g of total carbohydrates, 5 g of dietary fiber, and 20 g of sugars. Additionally, it contains 130 mg of cholesterol and 910 mg of sodium.
Nutrition
| Calories | 660 Cal |
| Total Fat g | 41 |
| Saturated Fat g | 11 |
| Trans Fat g | 0 |
| Cholesterol mg | 130 |
| Sodium mg | 910 |
| Total Carbohydrates g | 5 |
| Dietary Fiber g | 5 |
| Sugars g | 20 |
| Protein g | 20 |
Ingredients
one-half cup of sour cream, one-quarter cup of pina colada mix, one-quarter cup of crushed pineapplp, and two tablespoons of granulated sugar, 6 to 8 cups of canola oil, depending on how much you need for your fryer, 12 large shrimp, peeled and deveined, which should weigh about 1/2 pound, 1 1/2 cups of all-purpose flour, 2 tablespoons of granulated sugar, 1/4 teaspoon of salt, 1 cup of milk, 2 tablespoons of Captain Morgan Parrot Bay Coconut Rum, 1 cup of panko Japanese-style breadcrumbs, and 1/2 cup of flaked coconut.
Allergens
Sulfites, Crustacean Shellfish, Gluten, Dairy, Wheat, Tree Nut, and Soy.
Source of Calories
